Condolence: An expression used to let someone know you share their sorrow or grief. We all feel heartbroken when our friends or family lose a loved one. These are moments when we often don’t know what to say or what to do. What is known, however, is that for those who have suffered the irreparable […]
When a loved one dies, life can become confusing and painful. The reality as we knew it no longer exists, and we are thrown into painful, uncomfortable, and unfamiliar emotions and thoughts. During the time following the loss, it’s common to experience high levels of stress and fluctuating emotions—ranging from deep sadness, anger, helplessness, guilt,
Coping with the loss of a close friend or family member may be one of the hardest challenges that many of us face. When we lose a spouse, sibling or parent our grief can be particularly intense. Loss is understood as a natural part of life, but we can still be overcome by shock and
